Personalized fitness solutions that adapt to your goals, schedule, and lifestyle.
Everyone’s An Athlete
We believe athletes are everywhere — not just on the field or the track. Parents balancing family and career, professionals leading teams, and individuals striving to live healthier lives all share the same drive and determination as athletes. At Honess Fitness, we use proven athletic training principles to help you build strength, sharpen focus, and unlock the athlete within you.
What Our Clients Say
“As an older client, I was looking for a trainer who would be sensitive and knowledgeable enough to tailor a workout to my specific needs. Tamdra impressed me so much! She asked me a million questions to get an understanding of my current health and exercise history. Then she created a plan that would address what I needed.
Tamdra is professional— and also just a very sweet person. Highly recommended!”
-- Sherrie
“Tamdra has been great! Even though she has won titles as a collegiate track athlete, she is so kind, patient and humble. That means a lot for people like me who aren’t necessarily athletic, but still want to achieve some big goals with their health and fitness. I have had 4 kids and am in my 30s, so working out consistently feels impossible. She gives me plans that I can work on independently when we aren’t together, that are challenging but still suite my needs and my schedule. Would absolutely recommend!
-- Taneka
Our Services
01
Personal and Group Training
One-on-one or group coaching designed to meet your unique goals, build strength, and improve overall fitness.
02
We bring fitness to you — at your workplace, community, or preferred location — creating engaging group sessions that inspire healthy living.
On-Site Wellness Events
03
Custom workout plans tailored to your lifestyle, fitness level, and goals to keep you on track anytime, anywhere.
Personalized Training Programs
Personal and Group Training Packages
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$288
10% in savings
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$152
5% in savings
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$40
Full Price
1:1 | 1:2
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$180
10% in savings
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$95
5% in savings
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$25
Full Price
Group
Your Questions, Answered
How do I know which service is right for me?
Our process always begins with a complimentary consultation and movement screen if needed. This allows us to understand your objectives, limitations, and preferences before recommending a pathway that aligns with your lifestyle.
What happens during an onsite wellness event?
We come to your location — workplace, community space, or event venue — and lead energizing, team-focused fitness sessions that are fun, engaging, and customized to your group’s needs.
Do you offer virtual training options?
Yes. Training plans and coaching can be delivered virtually, so you can train from anywhere with professional guidance and accountability.
Greatness wasn’t reserved for a few, it’s built in all of us.
Ready to elevate your fitness journey? Reach out today to schedule a no-obligation consultation and discover how we can craft a program or event designed exclusively for you or your team.